Notes for Practice

Arrive to Practice on time.

• You have 15 minutes from the time passing period starts to get changed and be seated on the field

Team Meeting

• Pay attention!! If you miss key information, you may be left out from key events.

Warms Ups

• Excellent time to use the restrooms

RESTROOM BREAKS

• Restrooms will be open during the warm up period, this will be the best time to use the restroom.

• Avoid using the restroom during workouts when possible.

• Do NOT use restroom behind the stadium. The restrooms on the visitor side by the 200m mark will be open. (if not, let a coach know and we will open them).

INJURIES

• Following the initial meeting, line up along the fence and report to Coach Gleason your injury.

• Report to your event coach your injuries after talking to Coach Gleason.

CARDIO ROOM

• You may not be in the cardio room unless first get approval from Coach Gleason and your event coach.

• You need approval every day!