Below is a list of recommended items to prepare for meet day: Uniform Running Shoes Spikes Warm Ups Snacks/Money Meets tend to run most...

We cannot emphasize enough the importance of proper footwear. Shoes are the first thing that comes in contact with the ground when our...

Arrive to Practice on time. You have 15 minutes from the time passing period starts to get changed and be seated on the field Team...

Below is a checklist of everything you should do to get started in the program. Athletic Clearance All athletes required to be cleared prior to participation in afterschool activates. See athletic clearance section for more info. Read/Sign Contract Can be obtained online or through Coach Storey. Turn in to Coach Storey. Bring Appropriate Attire Downey shirt is required for practice. Shorts can be any kind so long as they are not blue. If you need to purchase attire, see Coach

All athletics are required by Downey High administration to gain athletic clearance by accessing athleticclearance.com .  Athletic...

Occasionally, we will miss practice for one reason or another that are out of our control. When such occasions occur, it is important to...

Below is our contract that we require all parents and athletes to sign. It goes over our expectations for both athlete and parents alike...

We primarily use ParentSquare/StudentSquare for all athlete and parent communications. We expect ALL athletes to be on StudentSquare, and parents are encouraged to sign up as well. We have separate accounts for both cross country and track and field. If you would like to receive notifications for each, you must sign up for both. You can download "ParentSqure" through the app store. Use the links below to register for each group. Cross country Track and field If you need t

​Practice is scheduled for 6 days a week. Monday to Saturday.  Athletes are expected to be at all practices and meets during the season....

If you plan to take your athlete home with you, they will be asked to check out with Coach Gleason prior to leaving. We also recommend...

Results for all competitions can be found on Athletic.net . The link to our page is the following: Cross Country Link :  ...